{"id":818,"date":"2024-07-12T18:57:03","date_gmt":"2024-07-12T16:57:03","guid":{"rendered":"https:\/\/gloriallavador.fr\/consultas\/"},"modified":"2025-03-22T08:37:18","modified_gmt":"2025-03-22T07:37:18","slug":"consultas","status":"publish","type":"page","link":"https:\/\/gloriallavador.fr\/es\/consultas\/","title":{"rendered":"Consultas"},"content":{"rendered":"

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\u00c9stas son las principales cuestiones que suelen ser objeto de una consulta. Si tu caso es diferente y quieres que trabajemos juntos, escr\u00edbeme para contarme tu situaci\u00f3n. <\/p>\n

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Redescubre una relaci\u00f3n pac\u00edfica y respetuosa con la comida gracias a un enfoque respetuoso basado en los \u00faltimos estudios cient\u00edficos. Aqu\u00ed no hay dietas restrictivas ni culpabilizaci\u00f3n: trabajamos juntas para escuchar tus necesidades, honrar tu cuerpo y construir h\u00e1bitos que apoyen tu energ\u00eda, salud y plenitud. Porque alimentar tu cuerpo es tambi\u00e9n alimentar tu fuerza y tu libertad. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbPopup – #consultation-1″ module_id=\u00bbconsultation-1″ module_class=\u00bbpopup no-close close-alt single\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb max_width=\u00bb800px\u00bb custom_padding=\u00bb0px|0px|0px|0px|false|false\u00bb da_is_popup=\u00bbon\u00bb da_popup_slug=\u00bbconsultation-1″ da_is_singular=\u00bbon\u00bb da_has_close=\u00bboff\u00bb da_alt_close=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb global_colors_info=\u00bb{}\u00bb da_exit_intent=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-75f5fdb6-9c56-466b-94c7-d220f11e3666″ width=\u00bb100%\u00bb custom_padding=\u00bb30px|30px|30px|30px|false|false\u00bb border_radii=\u00bbon|40px|40px|40px|40px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb global_colors_info=\u00bb{%22gcid-75f5fdb6-9c56-466b-94c7-d220f11e3666%22:%91%22background_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.23.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbProblemas ginecol\u00f3gicos\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbAlegreya SC||||||||\u00bb title_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb custom_margin=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22title_text_color%22%93}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb header_text_color=\u00bbgcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645″ global_colors_info=\u00bb{%22gcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645%22:%91%22header_text_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

\u00bfHas descubierto que tienes un problema o desequilibrio ginecol\u00f3gico y te gustar\u00eda saber c\u00f3mo puede ayudarte la nutrici\u00f3n? \u00bfSufres s\u00edndrome de ovario poliqu\u00edstico, anovulaci\u00f3n, hiperestrogenismo o endometriosis y necesitas asesoramiento? <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbPopup – #consultation-2″ module_id=\u00bbconsultation-2″ module_class=\u00bbpopup no-close close-alt single\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb max_width=\u00bb500px\u00bb custom_padding=\u00bb0px|0px|0px|0px|false|false\u00bb da_is_popup=\u00bbon\u00bb da_popup_slug=\u00bbconsultation-2″ da_is_singular=\u00bbon\u00bb da_has_close=\u00bboff\u00bb da_alt_close=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb global_colors_info=\u00bb{}\u00bb da_exit_intent=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-75f5fdb6-9c56-466b-94c7-d220f11e3666″ width=\u00bb100%\u00bb custom_padding=\u00bb30px|30px|30px|30px|false|false\u00bb border_radii=\u00bbon|40px|40px|40px|40px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb global_colors_info=\u00bb{%22gcid-75f5fdb6-9c56-466b-94c7-d220f11e3666%22:%91%22background_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.23.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbMenopausia\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbAlegreya SC||||||||\u00bb title_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb custom_margin=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22title_text_color%22%93}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb header_text_color=\u00bbgcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645″ global_colors_info=\u00bb{%22gcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645%22:%91%22header_text_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

Prepara tu cuerpo para la llegada de la menopausia Minimiza los s\u00edntomas Aprende a vivir mejor en esta etapa de tu vida<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbPopup – #consultation-3″ module_id=\u00bbconsultation-3″ module_class=\u00bbpopup no-close close-alt single\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb max_width=\u00bb800px\u00bb custom_padding=\u00bb0px|0px|0px|0px|false|false\u00bb da_is_popup=\u00bbon\u00bb da_popup_slug=\u00bbconsultation-3″ da_is_singular=\u00bbon\u00bb da_has_close=\u00bboff\u00bb da_alt_close=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb global_colors_info=\u00bb{}\u00bb da_exit_intent=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-75f5fdb6-9c56-466b-94c7-d220f11e3666″ width=\u00bb100%\u00bb custom_padding=\u00bb30px|30px|30px|30px|false|false\u00bb border_radii=\u00bbon|40px|40px|40px|40px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb global_colors_info=\u00bb{%22gcid-75f5fdb6-9c56-466b-94c7-d220f11e3666%22:%91%22background_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.23.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbProblemas digestivos\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbAlegreya SC||||||||\u00bb title_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb custom_margin=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22title_text_color%22%93}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb header_text_color=\u00bbgcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645″ global_colors_info=\u00bb{%22gcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645%22:%91%22header_text_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

\u00bfNo consigues deshacerte de tus problemas digestivos? Sufres disbiosis, estre\u00f1imiento, fatiga, deficiencias nutricionales, s\u00edndrome del intestino irritable, SIBO… ? <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbPopup – #consultation-4″ module_id=\u00bbconsultation-4″ module_class=\u00bbpopup no-close close-alt single\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb max_width=\u00bb800px\u00bb custom_padding=\u00bb0px|0px|0px|0px|false|false\u00bb da_is_popup=\u00bbon\u00bb da_popup_slug=\u00bbconsultation-4″ da_is_singular=\u00bbon\u00bb da_has_close=\u00bboff\u00bb da_alt_close=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb global_colors_info=\u00bb{}\u00bb da_exit_intent=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-75f5fdb6-9c56-466b-94c7-d220f11e3666″ width=\u00bb100%\u00bb custom_padding=\u00bb30px|30px|30px|30px|false|false\u00bb border_radii=\u00bbon|40px|40px|40px|40px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb global_colors_info=\u00bb{%22gcid-75f5fdb6-9c56-466b-94c7-d220f11e3666%22:%91%22background_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.23.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bblipoedema\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbAlegreya SC||||||||\u00bb title_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb custom_margin=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22title_text_color%22%93}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb header_text_color=\u00bbgcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645″ global_colors_info=\u00bb{%22gcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645%22:%91%22header_text_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

Como especialista en nutrici\u00f3n para mujeres con lipoedema, comprendo los retos \u00fanicos asociados a esta enfermedad. Mi enfoque personalizado pretende reducir la inflamaci\u00f3n, mejorar el control de los s\u00edntomas y favorecer tu bienestar general mediante una dieta adaptada. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbPopup – #consultation-5″ module_id=\u00bbconsultation-5″ module_class=\u00bbpopup no-close close-alt single\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb max_width=\u00bb800px\u00bb custom_padding=\u00bb0px|0px|0px|0px|false|false\u00bb da_is_popup=\u00bbon\u00bb da_popup_slug=\u00bbconsultation-5″ da_is_singular=\u00bbon\u00bb da_has_close=\u00bboff\u00bb da_alt_close=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb global_colors_info=\u00bb{}\u00bb da_exit_intent=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-75f5fdb6-9c56-466b-94c7-d220f11e3666″ width=\u00bb100%\u00bb custom_padding=\u00bb30px|30px|30px|30px|false|false\u00bb border_radii=\u00bbon|40px|40px|40px|40px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb global_colors_info=\u00bb{%22gcid-75f5fdb6-9c56-466b-94c7-d220f11e3666%22:%91%22background_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22border_color_all%22%93}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.23.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbAlimentaci\u00f3n vegetal\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbAlegreya SC||||||||\u00bb title_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb custom_margin=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22title_text_color%22%93}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb header_text_color=\u00bbgcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645″ global_colors_info=\u00bb{%22gcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645%22:%91%22header_text_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

\u00bfQuieres que tus platos sean m\u00e1s vegetales?<\/p>\n

\u00bfNo sabes por d\u00f3nde empezar? Equilibra tus men\u00fas veganos\/vegetarianos Aprende a utilizar nuevos ingredientes y a cocinar nuevas recetas <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-75f5fdb6-9c56-466b-94c7-d220f11e3666″ da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{%22gcid-75f5fdb6-9c56-466b-94c7-d220f11e3666%22:%91%22background_color%22%93}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb max_width=\u00bb1600px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.23.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbLa receta de mis consultas contiene :\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbAlegreya SC||||||||\u00bb title_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb global_colors_info=\u00bb{%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22title_text_color%22%93}\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb max_width=\u00bb1600px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.23.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/gloriallavador.fr\/wp-content\/uploads\/2025\/01\/empathie-icone.png\u00bb title_text=\u00bbempat\u00eda-icona\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb height=\u00bb170px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb global_colors_info=\u00bb{%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

Empat\u00eda<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-4199f482-f769-4177-a413-9243ac9a326c\u00bb header_text_color=\u00bbgcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645″ global_colors_info=\u00bb{%22gcid-9cfb4392-8afe-40ae-9a7f-2fdd870c6645%22:%91%22header_text_color%22%93,%22gcid-4199f482-f769-4177-a413-9243ac9a326c%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n

\u00bfQui\u00e9n no se ha sentido juzgada durante una consulta nutricional o m\u00e9dica?
Tendr\u00e1s toda mi confianza para hablarme de tu problema y\/o de tus objetivos. Juntas podemos encontrar una soluci\u00f3n<\/p>\n

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Personalizaci\u00f3n<\/strong><\/p>\n

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Puede sonar a t\u00f3pico, pero es cierto: \u00a1cada uno de nosotros es \u00fanico! Y te tratar\u00e9 como tal. No hay dieta est\u00e1ndar ni consejos est\u00e1ndar. La sesi\u00f3n se adaptar\u00e1 a ti y a tu objetivo.<\/p>\n

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Ayuda<\/strong><\/strong><\/p>\n

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Puedes contar conmigo en todo momento. Quiero que te sientas acompa\u00f1ada y que nunca te sientas sola.<\/p>\n

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Independencia<\/strong><\/strong><\/p>\n

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Aunque algunos procesos pueden llevar m\u00e1s tiempo del que nos gustar\u00eda, mi objetivo es darte tantas herramientas como sea posible para que aprendas a cuidarte.<\/p>\n

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Durante esta consulta inicial, nos tomamos el tiempo necesario para conocernos mejor. Mi enfoque personalizado se basa en una visi\u00f3n global de tu bienestar. Examinaremos tus h\u00e1bitos alimentarios, pero tambi\u00e9n otros aspectos esenciales: tus niveles de estr\u00e9s, tu sue\u00f1o, tu actividad f\u00edsica y tu relaci\u00f3n con la comida. El objetivo es ofrecerte un<\/strong> apoyo integral adaptado a tus necesidades<\/strong>. <\/p>\n

Mediante preguntas espec\u00edficas, analizo tu situaci\u00f3n para identificar tus principales problemas. Al final de la sesi\u00f3n, trabajaremos juntos para establecer objetivos realistas y alcanzables<\/strong> para un cambio duradero. <\/p>\n

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Tras nuestra cita, te entregar\u00e9 documentos personalizados (gu\u00edas alimentarias, ideas de comidas, recomendaciones adaptadas a tu estilo de vida) en un plazo de 48 horas<\/strong>. Te ir\u00e1s con herramientas concretas que te ayudar\u00e1n a establecer buenos h\u00e1bitos desde el principio. <\/p>\n

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El ritmo y la frecuencia de nuestras reuniones se determinan juntos<\/strong>, en funci\u00f3n de lo que m\u00e1s te convenga (tiempo disponible, presupuesto, objetivos, etc.). Cada sesi\u00f3n es una oportunidad para hacer balance de tus progresos, celebrar tus \u00e9xitos e identificar los retos que debes superar. Es una verdadera oportunidad para el debate y el ajuste<\/strong>. <\/p>\n

Para proporcionarte el mejor apoyo posible, te ofrezco ejercicios pr\u00e1cticos<\/strong> y sesiones tem\u00e1ticas adaptadas a tus necesidades:<\/p>\n

\u2705 Organizar las comidas
\u2705 Gestionar el estr\u00e9s y las emociones
\u2705 Descifrar las etiquetas de los alimentos
\u2705 Trabajar la flexibilidad diet\u00e9tica
\u2705 Degustaci\u00f3n consciente<\/p>\n

Juntos, adaptamos estos temas sobre la marcha, para que se ajusten a tus expectativas y te ayuden a alcanzar tus objetivos.<\/p>\n

La duraci\u00f3n del seguimiento puede variar: unas pocas sesiones para un ajuste puntual, o un apoyo m\u00e1s prolongado para cambios en profundidad<\/strong>. Lo m\u00e1s importante es mantener la regularidad<\/strong>, pues es lo que te permitir\u00e1 conseguir una autonom\u00eda duradera y una relaci\u00f3n sana con tu comida. <\/p>\n

Mi objetivo es guiarte hacia una mayor libertad y serenidad en tu forma de comer.<\/strong><\/p>\n

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Teleconsulta:<\/strong><\/p>\n

Gracias a nuestras consultas en l\u00ednea, puedes beneficiarte de un seguimiento nutricional a medida, desde la comodidad de tu casa. Sea cual sea tu objetivo, nuestras consultas virtuales te permiten recibir un asesoramiento personalizado, adaptado a tus necesidades y a tu ritmo. <\/p>\n

Las consultas se realizan por videoconferencia, y en ellas hablamos de tus objetivos, estilo de vida y h\u00e1bitos alimentarios. A continuaci\u00f3n, recibir\u00e1s un plan nutricional detallado, as\u00ed como consejos pr\u00e1cticos sobre c\u00f3mo incorporar f\u00e1cilmente estos cambios a tu rutina diaria. Aprovecha esta soluci\u00f3n flexible y eficaz, \u00a1est\u00e9s donde est\u00e9s! <\/p>\n

El pago se realiza a trav\u00e9s de una aplicaci\u00f3n segura. El pago debe realizarse 24 horas antes de la consulta para validar la sesi\u00f3n. <\/p>\n

\n

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55\u20ac<\/p>\n

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Env\u00edo de documentos previos a la consulta<\/strong>
Evaluaci\u00f3n diet\u00e9tica (1h15 – 1h30)<\/strong><\/p>\n